Alaska Cod Parmesan with Zucchini NoodlesAlaska Cod Parmesan with Zucchini Noodles
Alaska Cod Parmesan with Zucchini Noodles
Alaska Cod Parmesan with Zucchini Noodles
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Recipe - Dearborn Market
AlaskaCodParmesanwithZucchiniNoodles.jpg
Alaska Cod Parmesan with Zucchini Noodles
Prep Time15 Minutes
Servings4
Cook Time20 Minutes
Ingredients
2 medium zucchini (about 5 to 6 oz. each), sliced thinly on mandolin or with a peeler
1 tbs unsalted butter
1 tsp olive oil
salt, to taste
pepper, to taste
1/4 cup freshly grated Parmesan cheese
1-1/2 tbs mayonnaise
1 tsp lemon juice
1/8 tsp dried basil
1/8 tsp dried oregano
1/8 tsp onion powder
4 Alaska Cod or Halibut fillets (4 to 6 oz. each)
2 tbs shredded Parmesan cheese, divided
Directions

1. In a nonstick skillet, sauté zucchini slices in butter and oil just until soft. Add salt and pepper, to taste. Keep warm.

 

2. Heat oven to broil setting. Mix 1/4 cup grated Parmesan cheese, mayonnaise, lemon juice, basil, oregano and onion powder together. Add salt and pepper, to taste. Divide and spread topping onto the top of each fillet.

 

3. Place fillets on foil-lined broiler pan. Broil 5 to 7 inches from broiler element for 3 minutes, or until top is browned and bubbly. Reduce heat to 300°F and continue to cook an additional 3 to 5 minutes. Cook just until fish is opaque throughout.

 

4. To serve, place 1/4 of zucchini on each plate. Top with a cod fillet and garnish with 1/2 tablespoon shredded cheese.

 

15 minutes
Prep Time
20 minutes
Cook Time
4
Servings

Shop Ingredients

Makes 4 servings
2 medium zucchini (about 5 to 6 oz. each), sliced thinly on mandolin or with a peeler
Green Zucchini, 1 ct, 9 oz
Green Zucchini, 1 ct, 9 oz
$0.84 avg/ea$1.49/lb
1 tbs unsalted butter
Bowl & Basket Sweet Cream Unsalted Butter, 4 count, 16 oz
Bowl & Basket Sweet Cream Unsalted Butter, 4 count, 16 oz
$4.29$4.29/lb
1 tsp olive oil
Colavita The Essential Olive Oil, 25.5 fl oz
Colavita The Essential Olive Oil, 25.5 fl oz
$19.49$0.76/fl oz
salt, to taste
Morton Salt, Plain, 26 Ounce
Morton Salt, Plain, 26 Ounce
$2.29$0.09/oz
pepper, to taste
McCormick Pure Ground Black Pepper, 1.5 oz
McCormick Pure Ground Black Pepper, 1.5 oz
$2.49$1.66/oz
1/4 cup freshly grated Parmesan cheese
Kraft Grated Parmesan Cheese, 8 oz
Kraft Grated Parmesan Cheese, 8 oz
$5.99$0.75/oz
1-1/2 tbs mayonnaise
Primal Kitchen Mayo Avocado Oil Real Mayonnaise, 12 fl oz
Primal Kitchen Mayo Avocado Oil Real Mayonnaise, 12 fl oz
$12.99$1.08/fl oz
1 tsp lemon juice
ReaLemon 100% Lemon Juice, 15 fl oz
ReaLemon 100% Lemon Juice, 15 fl oz
$2.99$0.20/fl oz
1/8 tsp dried basil
Fresh Greek Basil  In A Bag, 3 oz
Fresh Greek Basil In A Bag, 3 oz
$3.49$1.16/oz
1/8 tsp dried oregano
McCormick Oregano Leaves, 0.75 oz
McCormick Oregano Leaves, 0.75 oz
$3.39$4.52/oz
1/8 tsp onion powder
McCormick Onion Powder, 2.62 oz
McCormick Onion Powder, 2.62 oz
$4.59$1.75/oz
4 Alaska Cod or Halibut fillets (4 to 6 oz. each)
Previously Frozen Alaska Cod Fillet
Previously Frozen Alaska Cod Fillet
$9.99/lb$9.99/lb
2 tbs shredded Parmesan cheese, divided
Not Available

Directions

1. In a nonstick skillet, sauté zucchini slices in butter and oil just until soft. Add salt and pepper, to taste. Keep warm.

 

2. Heat oven to broil setting. Mix 1/4 cup grated Parmesan cheese, mayonnaise, lemon juice, basil, oregano and onion powder together. Add salt and pepper, to taste. Divide and spread topping onto the top of each fillet.

 

3. Place fillets on foil-lined broiler pan. Broil 5 to 7 inches from broiler element for 3 minutes, or until top is browned and bubbly. Reduce heat to 300°F and continue to cook an additional 3 to 5 minutes. Cook just until fish is opaque throughout.

 

4. To serve, place 1/4 of zucchini on each plate. Top with a cod fillet and garnish with 1/2 tablespoon shredded cheese.