Beef Taco SkilletBeef Taco Skillet
Beef Taco Skillet
Beef Taco Skillet
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Recipe - Dearborn Market
TacoSkillet.jpg
Beef Taco Skillet
0
Servings4
Cook Time55 Minutes
Calories472
Ingredients
1 lb Pre 95% Lean Ground Beef
12 oz frozen riced cauliflower
1 tbs chili powder
1 tbs garlic powder
1 tsp smoked paprika
1 tsp onion powder
1 tsp cayenne (omit if you don't like spice)
1 1/2 tsp salt
1 cup kale, chopped
1/2 cup tomatoes, diced
1 avocado, diced
1/4 cup black beans
1/4 cheddar cheese, finely shredded
2 tbs diced onion
1 tbs cilantro, minced
1/2 cup salsa verde
Directions

1. In a large skillet, over medium-high heat, crumble and cook the ground beef.

 

2. Stir in riced cauliflower, diced onion, and seasoning. Cook, stirring until cauliflower is heated through.

 

3. Remove from heat and top with kale, tomatoes, black beans, and cheese.

 

4. Transfer to oven and broil on high for 5 minutes or until the cheese is bubbly.

 

5. Garnish with avocado, salsa, and cilantro.

 

Nutritional Information

  • 28.9 g Protein
  • 31.3 g Fat
  • 23.5 g Carbohydrates

0 minutes
Prep Time
55 minutes
Cook Time
4
Servings
472
Calories

Shop Ingredients

Makes 4 servings
1 lb Pre 95% Lean Ground Beef
Not Available
12 oz frozen riced cauliflower
Not Available
1 tbs chili powder
McCormick Chili Powder, 2.5 oz
McCormick Chili Powder, 2.5 oz
$4.29$1.72/oz
1 tbs garlic powder
McCormick Garlic Powder, 3.12 oz
McCormick Garlic Powder, 3.12 oz
$5.79$1.86/oz
1 tsp smoked paprika
McCormick Smoked Paprika, 1.75 oz
McCormick Smoked Paprika, 1.75 oz
$4.49$2.57/oz
1 tsp onion powder
McCormick Onion Powder, 2.62 oz
McCormick Onion Powder, 2.62 oz
$4.59$1.75/oz
1 tsp cayenne (omit if you don't like spice)
Not Available
1 1/2 tsp salt
Morton Salt, Iodized, 26 Ounce
Morton Salt, Iodized, 26 Ounce
$2.29$0.09/oz
1 cup kale, chopped
Earthbound Farm Organic Baby Kale, 5 oz
Earthbound Farm Organic Baby Kale, 5 oz
$4.49$0.90/oz
1/2 cup tomatoes, diced
Tomato On The Vine, 1 ct
Tomato On The Vine, 1 ct
$1.50 avg/ea$2.99/lb
1 avocado, diced
Not Available
1/4 cup black beans
Wholesome Pantry Organic Black Beans, 15.5 oz
Wholesome Pantry Organic Black Beans, 15.5 oz
$1.79$0.12/oz
1/4 cheddar cheese, finely shredded
Kraft Shredded Sharp Cheddar Natural Cheese, 8 oz
Kraft Shredded Sharp Cheddar Natural Cheese, 8 oz
$4.29$0.54/oz
2 tbs diced onion
Medium Yellow Onion
Medium Yellow Onion
$2.49 avg/ea$1.99/lb
1 tbs cilantro, minced
Not Available
1/2 cup salsa verde
Stonewall Kitchen Salsa Verde, 16 oz
Stonewall Kitchen Salsa Verde, 16 oz
$6.99$0.44/oz

Nutritional Information

  • 28.9 g Protein
  • 31.3 g Fat
  • 23.5 g Carbohydrates

Directions

1. In a large skillet, over medium-high heat, crumble and cook the ground beef.

 

2. Stir in riced cauliflower, diced onion, and seasoning. Cook, stirring until cauliflower is heated through.

 

3. Remove from heat and top with kale, tomatoes, black beans, and cheese.

 

4. Transfer to oven and broil on high for 5 minutes or until the cheese is bubbly.

 

5. Garnish with avocado, salsa, and cilantro.