Fattoush with ChickenFattoush with Chicken
Fattoush with Chicken
Fattoush with Chicken
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Recipe - Dearborn Market
FattoushwithChicken.jpg
Fattoush with Chicken
Prep Time20 Minutes
Servings4
Cook Time10 Minutes
Calories385
Ingredients
4 boneless, skinless chicken breast (about 6 ounces each)
3 tablespoons olive oil
1 garlic clove, minced
3 tablespoons fresh lemon juice
1/3 (28-ounce) can diced tomatoes, drained (about 2/3 cup)
3 green onions, thinly sliced
2 cups chopped romaine lettuce
1 cup coarsely crushed unsalted pita chips
1/2 cup chopped English cucumber
1/2 cup fresh parsley leaves
Directions

1. Prepare outdoor grill for direct grilling over medium-high heat. Brush chicken with 1 tablespoon oil; sprinkle with 1/2 teaspoon kosher salt and 1/4 teaspoon pepper.

 

2. Place chicken on hot grill rack; cover and cook 10 minutes or until internal temperature reaches 165°, turning once. Transfer chicken to cutting board; let stand 5 minutes.

 

3. In large bowl, whisk garlic, lemon juice, remaining 2 tablespoons oil, and 1/4 teaspoon each kosher salt and pepper; fold in tomatoes, onions, lettuce, chips, cucumber and parsley. Makes about 4 cups.

 

4. Thinly slice chicken crosswise; serve over salad.

 

Nutritional Information
  • 17 g Total fat
  • 3 g Saturated fat
  • 94 mg Cholesterol
  • 681 mg Sodium
  • 19 g Carbohydrates
  • 3 g Fiber
  • 4 g Sugars
  • 1 g Added sugars
  • 38 g Protein
20 minutes
Prep Time
10 minutes
Cook Time
4
Servings
385
Calories

Shop Ingredients

Makes 4 servings
4 boneless, skinless chicken breast (about 6 ounces each)
Perdue Boneless Chicken Breast, Value Pack, 3.3 pound
Perdue Boneless Chicken Breast, Value Pack, 3.3 pound
$13.17 avg/ea$3.99/lb
3 tablespoons olive oil
Colavita The Essential Olive Oil, 25.5 fl oz
Colavita The Essential Olive Oil, 25.5 fl oz
$19.49$0.76/fl oz
1 garlic clove, minced
Fresh Garlic
Fresh Garlic
$1.12 avg/ea$4.49/lb
3 tablespoons fresh lemon juice
ReaLemon 100% Lemon Juice, 15 fl oz
ReaLemon 100% Lemon Juice, 15 fl oz
$2.99$0.20/fl oz
1/3 (28-ounce) can diced tomatoes, drained (about 2/3 cup)
Hunt's Diced Tomatoes, 14.5 oz
Hunt's Diced Tomatoes, 14.5 oz
$1.49$0.10/oz
3 green onions, thinly sliced
Organic Scallions, 1 each
Organic Scallions, 1 each
$1.99
2 cups chopped romaine lettuce
Red Leaf Lettuce, 9 oz
Red Leaf Lettuce, 9 oz
$2.99
1 cup coarsely crushed unsalted pita chips
Stacy's Baked Pita Chips Multigrain 7.33 Oz
Stacy's Baked Pita Chips Multigrain 7.33 Oz
$4.29$0.59/oz
1/2 cup chopped English cucumber
Fresh Cucumber, 1 each
Fresh Cucumber, 1 each
$0.99
1/2 cup fresh parsley leaves
Curly Parsley, 1 bunch, 1 each
Curly Parsley, 1 bunch, 1 each
$2.49

Nutritional Information

  • 17 g Total fat
  • 3 g Saturated fat
  • 94 mg Cholesterol
  • 681 mg Sodium
  • 19 g Carbohydrates
  • 3 g Fiber
  • 4 g Sugars
  • 1 g Added sugars
  • 38 g Protein

Directions

1. Prepare outdoor grill for direct grilling over medium-high heat. Brush chicken with 1 tablespoon oil; sprinkle with 1/2 teaspoon kosher salt and 1/4 teaspoon pepper.

 

2. Place chicken on hot grill rack; cover and cook 10 minutes or until internal temperature reaches 165°, turning once. Transfer chicken to cutting board; let stand 5 minutes.

 

3. In large bowl, whisk garlic, lemon juice, remaining 2 tablespoons oil, and 1/4 teaspoon each kosher salt and pepper; fold in tomatoes, onions, lettuce, chips, cucumber and parsley. Makes about 4 cups.

 

4. Thinly slice chicken crosswise; serve over salad.