Five Spice ChickenFive Spice Chicken
Five Spice Chicken
Five Spice Chicken
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Recipe - Dearborn Market
FiveSpiceChicken.jpg
Five Spice Chicken
Prep Time35 Minutes
Servings2
Cook Time15 Minutes
Ingredients
4-Pieces Chicken Thighs –skin on (approx. 3/4lbs)
1/4 cup Packed Brown Sugar
1/8 cup Low Sodium Soy Sauce
2 tbs Chinese Five Spice
1/8 tsp Cayenne Pepper
1 tbs Olive Oil
1/8 tbs Salt
1/8 tbs Black Pepper
1 cup Cauliflower (10-15 florets)
Directions

1. Marinate the chicken thighs in the soy sauce, brown sugar and Chinese five spice for 30mins. Covered in the fridge.

 

2. Coat the cauliflower in the olive oil, salt and pepper

 

3. Remove the chicken thighs from the marinade, letting the excess liquid drip off

 

4. Evenly spread the chicken thighs on the air fryer rack.

 

5. Fill in the negative pace with the cauliflower

 

6. Air fry at 390F for 15 mins. Alternative: No Air fryer? No problem! Place the ingredients on a sheet try and cook in a convection oven at 375F for 30mins.

 

35 minutes
Prep Time
15 minutes
Cook Time
2
Servings

Shop Ingredients

Makes 2 servings
4-Pieces Chicken Thighs –skin on (approx. 3/4lbs)
Wholesome Pantry All Natural Fresh Chicken Thighs
Wholesome Pantry All Natural Fresh Chicken Thighs
$4.58 avg/ea$2.19/lb
1/4 cup Packed Brown Sugar
Domino Premium Pure Cane Light Brown Sugar, 16 oz
Domino Premium Pure Cane Light Brown Sugar, 16 oz
$2.79$2.79/lb
1/8 cup Low Sodium Soy Sauce
Kikkoman All-Purpose Seasoning Less Sodium Soy Sauce, 20 fl oz
Kikkoman All-Purpose Seasoning Less Sodium Soy Sauce, 20 fl oz
$5.29$0.26/fl oz
2 tbs Chinese Five Spice
Not Available
1/8 tsp Cayenne Pepper
Frank's RedHot Original Cayenne Pepper Sauce, 12 fl oz
Frank's RedHot Original Cayenne Pepper Sauce, 12 fl oz
$4.69$0.39/fl oz
1 tbs Olive Oil
Botticelli Cooking Extra Virgin Olive Oil, 16.9 fl oz
Botticelli Cooking Extra Virgin Olive Oil, 16.9 fl oz
$9.99$0.59/fl oz
1/8 tbs Salt
McCormick Sea Salt Adjustable Grinder, 2.12 oz
McCormick Sea Salt Adjustable Grinder, 2.12 oz
$2.89$1.36/oz
1/8 tbs Black Pepper
Cento Ground Black Pepper, 3 oz
Cento Ground Black Pepper, 3 oz
$4.49$1.20/oz
1 cup Cauliflower (10-15 florets)
White Cauliflower, 1 each
White Cauliflower, 1 each
$2.99

Directions

1. Marinate the chicken thighs in the soy sauce, brown sugar and Chinese five spice for 30mins. Covered in the fridge.

 

2. Coat the cauliflower in the olive oil, salt and pepper

 

3. Remove the chicken thighs from the marinade, letting the excess liquid drip off

 

4. Evenly spread the chicken thighs on the air fryer rack.

 

5. Fill in the negative pace with the cauliflower

 

6. Air fry at 390F for 15 mins. Alternative: No Air fryer? No problem! Place the ingredients on a sheet try and cook in a convection oven at 375F for 30mins.