Fresh Fruit Kabobs with Key Lime-Coconut DipFresh Fruit Kabobs with Key Lime-Coconut Dip
Fresh Fruit Kabobs with Key Lime-Coconut Dip
Fresh Fruit Kabobs with Key Lime-Coconut Dip
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Recipe - Dearborn Market
FreshFruitKabobswithKeyLime-CoconutDip.jpg
Fresh Fruit Kabobs with Key Lime-Coconut Dip
Prep Time25 Minutes
Servings4
0
Calories111
Ingredients
1 tbs Sweetened Coconut Flakes
1 Container (5.3 ounces) Low Fat Key Lime Yogurt
1 1/2 tbs Neufchâtel (cream cheese), softened
1 lb Fresh Fruit such as Strawberries, Kiwi, Pineapple, Cantaloupe, Honeydew Melon and Mango, peeled and cut into 1-inch pieces (about 2½ cups)
8 (3¾-inch) Wooden Skewers
Fresh Pineapple
Directions

1. In small microwave-safe bowl, cook coconut in microwave oven on high 1½ to 2 minutes or until toasted, stirring every 30 seconds.

 

2. In medium serving bowl, whisk yogurt and cream cheese until smooth. Stir in coconut. Cover and refrigerate until ready to serve.

 

3. Alternately thread fruit onto skewers. Sprinkle dip with granola, if desired, and serve with fruit kabobs.

 

Nutritional Information
  • Approximate nutritional values per serving:
  • 3 g (2g Saturated) Fat
  • 8 mg Cholesterol
  • 48 mg Sodium
  • 18 g Carbohydrates
  • 2 g Fiber
  • 14 g Sugars
  • 4 g Added Sugars
  • 4 g Protein
25 minutes
Prep Time
0 minutes
Cook Time
4
Servings
111
Calories

Shop Ingredients

Makes 4 servings
1 tbs Sweetened Coconut Flakes
Baker's Sweetened Angel Flake Coconut, 14 oz
Baker's Sweetened Angel Flake Coconut, 14 oz
$4.29$0.01/g
1 Container (5.3 ounces) Low Fat Key Lime Yogurt
Chobani Key Lime Blended Greek Yogurt, 5.3 oz
Chobani Key Lime Blended Greek Yogurt, 5.3 oz
$1.49$0.28/oz
1 1/2 tbs Neufchâtel (cream cheese), softened
Philadelphia Original Cream Cheese Spread, 12 oz
Philadelphia Original Cream Cheese Spread, 12 oz
$7.49$0.62/oz
1 lb Fresh Fruit such as Strawberries, Kiwi, Pineapple, Cantaloupe, Honeydew Melon and Mango, peeled and cut into 1-inch pieces (about 2½ cups)
Fresh Strawberries, 16 oz
Fresh Strawberries, 16 oz
$3.99$0.25/oz
8 (3¾-inch) Wooden Skewers
GoodCook Silver Bamboo Skewers 10-inch
GoodCook Silver Bamboo Skewers 10-inch
$2.49$0.02 each
Fresh Pineapple
Large Mixed Fruit Chunks (Cantaloupe, Honeydew, Pineapple, Seedless Grapes, and Blueberries), 30 oz
Large Mixed Fruit Chunks (Cantaloupe, Honeydew, Pineapple, Seedless Grapes, and Blueberries), 30 oz
$11.98 avg/ea$5.99/lb

Nutritional Information

  • Approximate nutritional values per serving:
  • 3 g (2g Saturated) Fat
  • 8 mg Cholesterol
  • 48 mg Sodium
  • 18 g Carbohydrates
  • 2 g Fiber
  • 14 g Sugars
  • 4 g Added Sugars
  • 4 g Protein

Directions

1. In small microwave-safe bowl, cook coconut in microwave oven on high 1½ to 2 minutes or until toasted, stirring every 30 seconds.

 

2. In medium serving bowl, whisk yogurt and cream cheese until smooth. Stir in coconut. Cover and refrigerate until ready to serve.

 

3. Alternately thread fruit onto skewers. Sprinkle dip with granola, if desired, and serve with fruit kabobs.