Spring Vegetable Soba Noodle BowlSpring Vegetable Soba Noodle Bowl
Spring Vegetable Soba Noodle Bowl
Spring Vegetable Soba Noodle Bowl
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Recipe - Dearborn Market
SpringVegetableSobaNoodleBowl.jpg
Spring Vegetable Soba Noodle Bowl
Prep Time15 Minutes
Servings4
Cook Time6 Minutes
Calories364
Ingredients
3 tbs peanut butter
2 tbs less sodium soy sauce
1 tbs honey
1 tbs sriracha sauce plus additional for garnish (optional)
1 tbs sesame oil
1 vidalia onion, halved and thinly sliced
14.2 oz 1 package soba stir-fry noodles
12 asparagus spears, trimmed, cut into 1-inch pieces
1 cup shredded carrots
1 cup sugar snap peas
½ (3-ounce) package sweet sriracha crunchy broad beans
Directions

1. In small bowl, whisk peanut butter, soy sauce, honey, sriracha and 2 tablespoons water. Makes about ¾ cup.

 

2. In large skillet, heat oil over high heat. Add onion; cook and stir 3 minutes or until tender and starting to brown. Reduce heat to medium-high. Add noodles, asparagus, carrots, peas and peanut butter mixture; cook and stir 3 minutes or until noodles and vegetables are tender-crisp. Makes about 6 cups.

 

3. Divide noodle mixture into 4 bowls; top with broad beans and sriracha, if desired.

 

Chef Tip: Noodle Bowl can be customized by replacing asparagus, peas and/or carrots with leeks, radishes and/or watercress, and peanut butter with almond or sunflower butter.

 

Nutritional Information
  • Per serving (1 1/2 cups):
  • 11 g (2g Saturated) Fat
  • 0 mg Cholesterol
  • 485 mg Sodium
  • 55 g Carbohydrates
  • 8 g Fiber
  • 12 g Sugars
  • 7 g Added Sugars
  • 14 g Protein
15 minutes
Prep Time
6 minutes
Cook Time
4
Servings
364
Calories

Shop Ingredients

Makes 4 servings
3 tbs peanut butter
Wholesome Pantry Organic Creamy Peanut Butter, 16 oz
Wholesome Pantry Organic Creamy Peanut Butter, 16 oz
$4.49$0.28/oz
2 tbs less sodium soy sauce
Kikkoman All-Purpose Seasoning Less Sodium Soy Sauce, 10 fl oz
Kikkoman All-Purpose Seasoning Less Sodium Soy Sauce, 10 fl oz
$3.79$0.38/fl oz
1 tbs honey
DALMATIA Acacia Honey, 8.8 oz
DALMATIA Acacia Honey, 8.8 oz
$10.99$1.25/oz
1 tbs sriracha sauce plus additional for garnish (optional)
Huy Fong Foods Sriracha Hot Chili Sauce, 17 oz
Huy Fong Foods Sriracha Hot Chili Sauce, 17 oz
$5.99$0.35/oz
1 tbs sesame oil
Kikkoman 100% Pure Sesame Oil, 5 fl oz
Kikkoman 100% Pure Sesame Oil, 5 fl oz
$4.29$0.86/fl oz
1 vidalia onion, halved and thinly sliced
Sweet Onion, 0.3 Pound
Sweet Onion, 0.3 Pound
$0.60 avg/ea$1.99/lb
14.2 oz 1 package soba stir-fry noodles
Not Available
12 asparagus spears, trimmed, cut into 1-inch pieces
Asparagus Bundle, 1 pound
Asparagus Bundle, 1 pound
$4.99 avg/ea$4.99/lb
1 cup shredded carrots
Carrots, 1 Bunch, 1 each
Carrots, 1 Bunch, 1 each
$2.99
1 cup sugar snap peas
Sugar Snap Peas, 1 pound
Sugar Snap Peas, 1 pound
$4.99/lb$4.99/lb
½ (3-ounce) package sweet sriracha crunchy broad beans
Not Available

Nutritional Information

  • Per serving (1 1/2 cups):
  • 11 g (2g Saturated) Fat
  • 0 mg Cholesterol
  • 485 mg Sodium
  • 55 g Carbohydrates
  • 8 g Fiber
  • 12 g Sugars
  • 7 g Added Sugars
  • 14 g Protein

Directions

1. In small bowl, whisk peanut butter, soy sauce, honey, sriracha and 2 tablespoons water. Makes about ¾ cup.

 

2. In large skillet, heat oil over high heat. Add onion; cook and stir 3 minutes or until tender and starting to brown. Reduce heat to medium-high. Add noodles, asparagus, carrots, peas and peanut butter mixture; cook and stir 3 minutes or until noodles and vegetables are tender-crisp. Makes about 6 cups.

 

3. Divide noodle mixture into 4 bowls; top with broad beans and sriracha, if desired.

 

Chef Tip: Noodle Bowl can be customized by replacing asparagus, peas and/or carrots with leeks, radishes and/or watercress, and peanut butter with almond or sunflower butter.