Veggie Rainbow Wrap
Recipe - Dearborn Market
Veggie Rainbow Wrap
Prep Time10 Minutes
Servings1
0Calories310
Ingredients
1 tortilla wrap (spinach or sundried tomato)
2 tablespoons Sabra® roasted red pepper hummus
1⁄4 cup thinly sliced cucumber
1⁄4 cup thinly sliced carrots
2 slices tomato
1 leaf curly red leaf lettuce
1⁄4 cup alfalfa sprouts
2 heaping tablespoons thinly sliced purple cabbage
Directions
1. Spread 2 tablespoon of Hummus in the middle of the wrap.
2. Use a mandolin to thinly slice cucumbers, carrots and cabbage into long strips.
3. OPTIONAL: Toss cucumber, carrots, tomatoes, and cabbage in salad dressing.
4. Fill the wrap with the veggies, roll up, toothpick both sides and slice in the middle on a slight diagonal.
Nutritional Information
- 10 g Total Fat
- 2.5 g Saturated Fat
- 0 g Trans Fat
- 0 mg Cholesterol
- 710 mg Sodium
- 47 g Total Carbohydrate
- 5 g Dietary Fiber
- 6 g Sugars
- 9 g Protein
10 minutes
Prep Time
0 minutes
Cook Time
1
Servings
310
Calories
Shop Ingredients
Makes 1 servings
Mission Carb Balance Burrito Flour Tortilla Wraps, 6 count, 15 oz
$4.99$0.33/oz
Boar's Head Roasted Red Pepper Hummus, 10 oz
$4.99$0.50/oz
Fresh Cucumber, 1 each
$0.99
Carrots, 1 Bunch, 1 each
$2.99
Jersey Red Tomato, 1 ct, 8 oz
$1.50 avg/ea$0.19/oz
Red Leaf Lettuce, 9 oz
$2.99
Jonathan Sprouts Organic Alfalfa Sprouts, 4 oz
$3.29$0.82/oz
Red Cabbage, 3 pound
$3.87 avg/ea$1.29/lb
Nutritional Information
- 10 g Total Fat
- 2.5 g Saturated Fat
- 0 g Trans Fat
- 0 mg Cholesterol
- 710 mg Sodium
- 47 g Total Carbohydrate
- 5 g Dietary Fiber
- 6 g Sugars
- 9 g Protein
Directions
1. Spread 2 tablespoon of Hummus in the middle of the wrap.
2. Use a mandolin to thinly slice cucumbers, carrots and cabbage into long strips.
3. OPTIONAL: Toss cucumber, carrots, tomatoes, and cabbage in salad dressing.
4. Fill the wrap with the veggies, roll up, toothpick both sides and slice in the middle on a slight diagonal.