The Avo HummusThe Avo Hummus
The Avo Hummus
The Avo Hummus
This recipe gives you a simple avocado hummus that can be dressed up with all sorts of exciting flavors - don’t be shy about experimenting! It’s also great decorated with toppings, as pictured.
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Recipe - Dearborn Market
The Avo Hummus
The Avo Hummus
Prep Time10 Minutes
Servings4
0
Ingredients
2 avocados, pit and skin removed
2 tbsp. tahini
1 15-oz. can of chickpeas
Juice from 1 lemon
¼ cup ice water
Sea salt
Pepper
To garnish (optional): chili flakes, paprika, cumin, chili powder, extra-virgin olive oil, chia seeds, hemp seeds, baby basil leaves, lemon zest, dried rose petals
To serve: pita bread, fresh naan or crudités
Directions
  1. Put the avocado, chickpeas and tahini in the blender or food processor and blend it together, slowly pouring in the ice water into it in a steady trickle, until it’s completely smooth. Stop and scrape down the sides of the food processor if necessary. Season to taste.
  2. Serve the avocado hummus in a nice bowl. Use the back of a spoon to make some swirls in the hummus and decorate it with the toppings you decide to use.  Serve with warm pitta, naan or crudités.
10 minutes
Prep Time
0 minutes
Cook Time
4
Servings

Shop Ingredients

Makes 4 servings
2 avocados, pit and skin removed
Hass Avocado, 1 each
Hass Avocado, 1 each
$1.50
2 tbsp. tahini
Soom Premium Tahini, 11 oz
Soom Premium Tahini, 11 oz
$7.39$0.67/oz
1 15-oz. can of chickpeas
Wholesome Pantry Organic Garbanzo Beans, 15.5 oz
Wholesome Pantry Organic Garbanzo Beans, 15.5 oz
$1.79$0.12/oz
Juice from 1 lemon
Lemon 1 ct, 1 each
Lemon 1 ct, 1 each
$0.60
¼ cup ice water
Poland Spring 100% Natural Spring Water, 16.9 fl oz, 24 count
Poland Spring 100% Natural Spring Water, 16.9 fl oz, 24 count
$7.49$0.02/fl oz
Sea salt
McCormick Sea Salt Adjustable Grinder, 2.12 oz
McCormick Sea Salt Adjustable Grinder, 2.12 oz
$2.89$1.36/oz
Pepper
Green Bell Pepper, 1 ct, 6 oz
Green Bell Pepper, 1 ct, 6 oz
$0.75 avg/ea$0.12/oz
To garnish (optional): chili flakes, paprika, cumin, chili powder, extra-virgin olive oil, chia seeds, hemp seeds, baby basil leaves, lemon zest, dried rose petals
Not Available
To serve: pita bread, fresh naan or crudités
Not Available

Directions

  1. Put the avocado, chickpeas and tahini in the blender or food processor and blend it together, slowly pouring in the ice water into it in a steady trickle, until it’s completely smooth. Stop and scrape down the sides of the food processor if necessary. Season to taste.
  2. Serve the avocado hummus in a nice bowl. Use the back of a spoon to make some swirls in the hummus and decorate it with the toppings you decide to use.  Serve with warm pitta, naan or crudités.