Bob's Red Mill Organic Coconut Flour, 16 oz

Bob's Red Mill Organic Coconut Flour, 16 oz

$4.79
$0.30/oz
Certified Organic Organic
Gluten Free Gluten Free
No Artificial Ingredients No Artificial Ingredients
No Added Sugar No Added Sugar
No High Fructose Corn Syrup No High Fructose Corn Syrup
Vegan Vegan
Low Sodium Low Sodium
Non GMO Non GMO
Paleo Paleo
Kosher Certified Kosher
Fair Trade Fair Trade
View nutritional information

Ingredients

Organic Coconut
UPC: 00039978018151

60cal

Calories

1.5g

Total Fat

3g

Total Sugars

10mg

Sodium

Nutrition Facts

Per recommended serving 2 Tbsp (14g)
serving size
14 gram
Amount Per Serving

Calories

60
% Daily Values *

Total Fat1.5g
2 %

Saturated Fat1g
5%
Trans Fat0g

Cholesterol0mg
0 %

Sodium10mg
0 %

Total Carbohydrate9g
3 %

Dietary Fiber5g
18%
Total Sugars3g
Added Sugars0g
0%

Protein3g
0 %

Vitamin D0μg
0 %

Calcium3mg
0%

Iron1mg
6 %

Potassium309mg
6 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Brand Information

An employee-owned company To Your Good Health® Bob Moore Dear Friends, Pure and simple. Those are the perfect words to describe Bob's Red Mill® Organic Coconut Flour. Take a look at the ingredients—or rather, the ingredient. That's right. There's only one: organic coconut. It doesn't get much simpler than that. And we think that's just how it should be.

Product Detail

Lends baked goods an incomparably rich texture and a unique, natural sweetness. Coconut flour is one of our most popular gluten free flours. Made without sweeteners or sulfites, it's also a good source of fiber. Use it to make delicious grain free pancakes, cookies, cakes and muffins, or as breading for chicken, fish or other proteins. You Can See Our Quality®

Preparation & Usage

Tips for using Coconut Flour: • You can replace up to 20% of the flour called for in a recipe with coconut flour, adding an equivalent amount of additional liquid. • If batter is too thick, add a bit more liquid until desired consistency is achieved. If batter seems too runny, don't worry; coconut flour is very absorbent. During baking, it will absorb much of the liquid.

Features

Resealable package

Gluten Free

Great for Gluten Free Baking

Reasons to Love Coconut Flour

Grain free

Paleo friendly

Suitable for Vegans

Single ingredient

Kosher - Pareve

UPC: 00039978018151

Ingredients

Organic Coconut

60cal

Calories

1.5g

Total Fat

3g

Total Sugars

10mg

Sodium

Nutrition Facts

Per recommended serving 2 Tbsp (14g)
serving size
14 gram
Amount Per Serving

Calories

60
% Daily Values *

Total Fat1.5g
2 %

Saturated Fat1g
5%
Trans Fat0g

Cholesterol0mg
0 %

Sodium10mg
0 %

Total Carbohydrate9g
3 %

Dietary Fiber5g
18%
Total Sugars3g
Added Sugars0g
0%

Protein3g
0 %

Vitamin D0μg
0 %

Calcium3mg
0%

Iron1mg
6 %

Potassium309mg
6 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Legal

ACTUAL PRODUCT PACKAGING AND MATERIALS MAY CONTAIN ADDITIONAL AND/OR DIFFERENT INGREDIENT, NUTRITIONAL OR PROPER USAGE INFORMATION THAN THE INFORMATION DISPLAYED ON OUR WEBSITE. YOU SHOULD NOT RELY SOLELY ON THE INFORMATION DISPLAYED ON OUR WEBSITE AND YOU SHOULD ALWAYS READ LABELS, WARNINGS AND DIRECTIONS PRIOR TO USING OR CONSUMING A PRODUCT. IF YOU HAVE QUESTIONS OR REQUIRE MORE INFORMATION ABOUT A PRODUCT, YOU SHOULD CONTACT THE MANUFACTURER DIRECTLY. CONTENT ON THIS WEBSITE IS FOR GENERAL REFERENCE PURPOSES ONLY AND IS NOT INTENDED TO SUBSTITUTE FOR ADVICE GIVEN BY A PHYSICIAN, PHARMACIST OR OTHER LICENSED HEALTH CARE PROFESSIONAL. YOU SHOULD NOT USE THE INFORMATION PRESENTED ON THIS WEBSITE FOR SELF-DIAGNOSIS OR FOR TREATING A HEALTH PROBLEM. WAKEFERN FOOD CORP. AND ITS SERVICE PROVIDERS ASSUME NO LIABILITY FOR INACCURACIES OR MISSTATEMENTS REGARDING ANY PRODUCT.