Korean Inspired Tuna Sandwich
Recipe - Dearborn Market
Korean Inspired Tuna Sandwich
Prep Time15 Minutes
Servings4
0Calories359
Ingredients
1/3 cup mayonnaise
1 1/2 tablespoons less-sodium soy sauce
2 teaspoons gochujang sauce
4 cans (5 ounces each) solid white albacore tuna in water, drained
2 green onions, thinly sliced
2 teaspoons sesame seeds
4 multigrain sandwich thin rolls, separated
1/2 English cucumber, thinly sliced crosswise
1 cup shredded carrots
Directions
1. In large bowl, whisk mayonnaise, soy sauce and gochujang sauce; fold in tuna, onions and sesame seeds. Makes about 2 1/2 cups.
2. Toast sandwich thins; top bottom halves with tuna mixture, cucumber, carrots and top halves of thins.
Nutritional Information
- 16 g Total fat
- 2 g Saturated fat
- 69 mg Cholesterol
- 27 g Carbohydrates
- 6 g Fiber
- 4 g Sugars
- 2 g Added sugars
- 30 g Protein
15 minutes
Prep Time
0 minutes
Cook Time
4
Servings
359
Calories
Shop Ingredients
Makes 4 servings
Hellmann's Light Mayonnaise Light Mayo 30 oz
$6.99$0.23/oz
Kikkoman Soy Sauce, 148 ml
$2.99$0.60/fl oz
Not Available
Bumble Bee Solid White Albacore Tuna in Water, 5 oz
$2.49$0.50/oz
Red Onion
$1.24 avg/ea$1.99/lb
Arnold Sesame Seed Buns, 8 count, 1 lb
$4.49$0.28/oz
Arnold Sandwich Thins Multigrain Rolls, 6 count, 12 oz
$5.09$0.42/oz
Seedless Cucumber, 1 each
$2.50
Dorot Farm Fresh & Sweet Carrots, 16 oz
$1.49$1.49/lb
Nutritional Information
- 16 g Total fat
- 2 g Saturated fat
- 69 mg Cholesterol
- 27 g Carbohydrates
- 6 g Fiber
- 4 g Sugars
- 2 g Added sugars
- 30 g Protein
Directions
1. In large bowl, whisk mayonnaise, soy sauce and gochujang sauce; fold in tuna, onions and sesame seeds. Makes about 2 1/2 cups.
2. Toast sandwich thins; top bottom halves with tuna mixture, cucumber, carrots and top halves of thins.