Cacao-Cherry Recovery Smoothie
Recipe - Dearborn Market
Cacao-Cherry Recovery Smoothie
Prep Time5 Minutes
Servings4
0Ingredients
1 package (5 ounces) ready to eat dark chocolate oats
2 medium bananas, frozen
2 cups vanilla oat milk
1 cup 100% tart cherry juice
1 cup frozen pitted dark sweet cherries
2 tablespoons cacao powder
Fresh cherries and/or grated dark chocolate for garnish (optional)
1 tablespoon beetroot powder
Directions
1. In blender, purée all ingredients on high until smooth. Makes about 6 cups.
2. Serve smoothie garnished with fresh cherries and/or grated dark chocolate, if desired.
Nutritional Information
244 Calories, 5g Fat, 1g Saturated Fat, 0mg Cholesterol, 110mg Sodium, 47g Carbohydrates, 6g Fiber, 24g Sugars, 1g Added Sugars, 5g Protein
5 minutes
Prep Time
0 minutes
Cook Time
4
Servings
Shop Ingredients
Makes 4 servings
Mush Dark Chocolate Oats, 5 oz
$3.49$0.70/oz
Yellow Banana, 1 ct, 4 oz
$0.15 avg/ea$0.59/lb
Chobani Vanilla Non-Dairy Oatmilk Oat Drink, 52 fl oz
$5.19$0.10/fl oz
R.W. Knudsen Family Organic Just Tart Cherry Juice, 32 fl oz
$8.99$0.28/fl oz
Bowl & Basket Pitted Dark Sweet Cherries, 12 oz
$3.99$0.33/oz
Not Available
Rainier Cherries, 2.0 pounds
$11.98 avg/ea$5.99/lb
Not Available
Nutritional Information
244 Calories, 5g Fat, 1g Saturated Fat, 0mg Cholesterol, 110mg Sodium, 47g Carbohydrates, 6g Fiber, 24g Sugars, 1g Added Sugars, 5g Protein
Directions
1. In blender, purée all ingredients on high until smooth. Makes about 6 cups.
2. Serve smoothie garnished with fresh cherries and/or grated dark chocolate, if desired.